INTERBLOOM MICRODOSE COACHING
Six weeks of intentional microdosing, guided exploration & meaningful change
Microdosing can be a powerful tool for exploring new patterns, perspectives and possibilities—but you don’t have to navigate the experience alone.
Interbloom Microdose Coaching is a six-week holistic microdosing experience designed to give you the information, support and structure to approach your practice with greater clarity and intention.
You’ll receive your microdoses, weekly check-ins, relevant resources, diet and lifestyle advice and support, and my guidance to help you understand what you’re experiencing and, most importantly, begin to recognize what is changing.
WHY WORK WITH A MICRODOSING GUIDE?
There is a lot of information about microdosing out there. Knowing what to take is only one small part of the process.
Working with a guide gives you a place to ask questions, make sense of your experiences and stay connected to the intentions that brought you here in the first place.
CLARITY
Understand the foundations of microdosing, including dosing, scheduling, set and setting, and how to approach your practice intentionally.
SUPPORT & ACCOUNTABILITY
Have someone in your corner throughout the six weeks—someone who can help you stay curious, notice patterns and keep moving forward.
A PLACE TO PROCESS YOUR EXPERIENCE
Some of the most meaningful changes can be subtle and difficult to recognize when you’re inside of them. A guide can help you step back, reflect and notice the shifts that may otherwise go unseen.
ACTIONABLE STEPS
Turn your insights into practical changes you can bring into your everyday life.
GUIDED REFLECTION
Weekly journal prompts and intentional practices give you space to slow down, reflect and connect the dots.
RESOURCES AT YOUR FINGERTIPS
Have information and tools available throughout the program so you can feel informed, prepared and resourced as you navigate your experience.
SIX WEEKS OF GUIDED EXPLORATION
Whether you are joining for Interbloom 1:1 or Interbloom Circle (my signature group program), I am here to support you every step of the way.
Each week, we’ll explore a different theme designed to help you understand your experience, notice what is shifting and bring your insights into everyday life.
You’ll receive:
- A weekly theme and teaching
- Access to me via text or email during the week
- Practical integration exercises
- Educational resources
- Support with your microdosing practice, including guidance around diet and lifestyle practices to better support your journey
- Accountability and space to ask questions along the way
- Microdoses for the full six-weeks
You’ll also have a dedicated space to reflect on your experience and the changes you’re noticing—both the obvious ones and the smaller shifts that can be easy to overlook on your own.
The goal isn’t to chase a particular outcome.
It’s to create enough awareness and support that you can begin to notice what is already happening—and make choices from there.
CLIENT TESTIMONIAL
Interbloom is a deep dive into the magical world of microdosing, alongside like-minded souls on the path, supported by a natural and nurturing healer Rachel. Rachel’s facilitation is sweet, held, well-researched, and steeped in lived experience and knowledge. She doesn’t shy away from saying the things you’re ready to hear, even if it brings you forward and out of familiarity and comfort – she supports you in stepping into the next. She’s a beautiful guide and steward of the medicines she shares, and I can’t recommend her highly enough. This program provides you with the opportunity to learn, to do some deep healing work, to be witness to others and to be witnessed yourself in the becoming of your intentions and in the unfolding of the work within you.
I had a breakthrough during Interbloom that has left me in deep reverence and gratitude to and for the mushrooms, and without trying to sound cliche, it was completely life-changing for me. ~ Jessie L. (Alberta, Canada)
READY TO EXPLORE WHAT’S POSSIBLE?
Interbloom is for those who want more than a protocol.
It’s a supported space to learn, experiment, reflect and discover what becomes possible when you give yourself the time and attention to truly notice what’s changing.
Want to see which program is right for you? Book a free 15 min discovery call.