Hi, I’m Rachel 

I’m a microdose guide and educator.

I’m also a mother, a musician, and a creative at heart. I’m a lover of nature, too, and it informs almost everything I do – from the prayers I hold, to the way I move through the world, to how I envision future generations. That connection to the natural world is part of what first drew me toward plant medicine and ceremony.

It’s been my deep calling to help people transform their lives into something bright, beautiful, and easeful. Health and wellbeing have been a passion of mine since I was young – over 25 years of personal exploration, and more than a decade guiding others through fitness and nutrition coaching along the way.

My work with mushrooms and cacao wasn’t what I ever expected my life to look like, but I feel a strong calling – and a deep responsibility –  to share knowledge and show compassion to others in their process.

I don’t believe there is one path to wellbeing, or one medicine that works for everyone. I see microdosing, cacao, and other supportive practices as tools – each with the potential to deepen self-awareness, build healthier habits, and support meaningful change when approached with intention and curiosity.

Today, I offer 1:1 coaching, microdosing guidance, cacao ceremonies, and educational resources for people who want to explore these tools with intention and support.